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Alignment & Bodywork

  • Feelgoodstudio Vienna Austria (map)

Course focus is on four areas :

–    Alignment theory
–    Observation skills
–    Bodywork fundamentals
–    Techniques for reducing compression and pain

Specific skills that the student will learn/refine:

* How to identify the structural elements that underlie patterns of alignment.

* How to use bodywork to shift the connective tissue supporting these structural patterns, and refine your „hands-on“ sensitivity.

* Helpful techniques for releasing pain and pressure where it is commonly experienced (e.g. lower back).

Open to all levels of experience