Course focus is on four areas :
– Alignment theory
– Observation skills
– Bodywork fundamentals
– Techniques for reducing compression and pain
Specific skills that the student will learn/refine:
* How to identify the structural elements that underlie patterns of alignment.
* How to use bodywork to shift the connective tissue supporting these structural patterns, and refine your „hands-on“ sensitivity.
* Helpful techniques for releasing pain and pressure where it is commonly experienced (e.g. lower back).
Open to all levels of experience